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Taylor your own retreat

We will be happy to help you to create a stay that fits with your needs and wishes.

Define your stay at Can Vital by selecting what fits you in every moment for maximum relaxation, embodiment of your emotions, discovery of new yoga teachers, tasting the wines of Alt Penedes, breathing the forest of Can Vital and much more.

Yoga Can Vital 7

Yoga

As different scientific studies in psychology, music therapy and quantum physics show, sound modifies our brain waves. States of anxiety or stress or life in big cities, improve practicing exercises to relax the body and mind through healing sounds and the power of sound vibration with bowls. Join our Yoga Nidra class and experience deep relaxation.

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Yoga Nidra

GROUP

25€

INDIVIDUAL

50€

DURATION

1h

Yoga Thai

GROUP

25€

INDIVIDUAL

50€

DURATION

1h

Yoga Booster Immune System

GROUP

20€

INDIVIDUAL

50€

DURATION

1h

Meditation Can Vital

Breathing and Meditation

Breathing and Meditation are practices that can be used by everyone and offer great benefits like expanded lung capacity and better respiration. Learn different techniques that you can apply in your day to day life which will help you to find silence, calmness and well-being.

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Breathing & Meditation

GROUP

25€

INDIVIDUAL

50€

DURATION

1h

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Massages

Whole body treatment applying different massage techniques and osteopathy to release tension and giving a deep relaxation resulting in a strong feeling of wellbeing

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Integral Massage

INDIVIDUAL

65€

DURATION

1h

Shiatsu Massage

INDIVIDUAL

45€

DURATION

50 min

Osteopathic Massage

INDIVIDUAL

55€

DURATION

50 min

Wild walk Can Vital 2

Wild Walk

Discover how many wild plants are edible and amazingly healthy through the guidance of Berta, our ethnobotanical expert. We end the walk with a visit to Agullons – a local micro brewery where we will try their craft beers

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Wild Walk

GROUP

30€

DURATION

1h

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Forest Bathing

The basics of a Forest Bathing are: silence, slow walking, conscious breathing and connection with the nature through the senses. The experience is guided by a certified therapeutic forest guide. The only thing needed is to let yourself be guided and enjoy.

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Forest Bathing

GROUP

50€

INDIVIDUAL

75€

DURATION

2h

Wine-room

Wine Tasting

Our local sommelier will guide you in the wines of Catalonia around different excellent wineries. Duration: 1h

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Wine Tasting

GROUP

30€

DURATION

1h

Catering Can Vital

Cooking Show

 Experience a Show-cooking with Berta and our chef, Connie with the wild plants and vegetables from our Kitchen Garden.

ACTIVITIES

GROUP

INDIVIDUAL

DURATION

Ethnobotanical Cooking Show

GROUP

15€

INDIVIDUAL

DURATION

1h

Do you want to organize your own retreat?

Can Vital offers yoga setting for your retreat with elements of nature, calmness, sustainable food, hyggelig atmosphere, attractive facilities and support with Meraki.

We would love to hear about your retreat wishes, understand your needs and support you in making it come true.

Contact and ask about more details