Host your own retreat
We will be happy to help you to create a stay that fits with your needs and wishes.
Define your stay at Can Vital by selecting what best suits your retreat. We offer you options to relax, disconnect, bring out emotions in the best way, discover new yoga professionals, enjoy the organic wines of Penedès in a pleasant way, breathe in the Can Vital forest, and much more.
Yoga
As various scientific studies show, yoga is an excellent ally for improving personal well-being. Some of its benefits: it helps reduce blood pressure and heart rate, facilitates relaxation, decreases stress, improves concentration, and much more.
Breathing and Meditation
Breathing and meditation are practices that can be used by everyone and offer great benefits, such as increasing lung capacity and improving breathing. Learn different techniques that you can apply in your daily life, which will help you find silence, calm, and well-being.
Forest Bathing
The basics of a Forest Bathing are: silence, slow walking, conscious breathing and connection with the nature through the senses. The experience is guided by a certified therapeutic forest guide. The only thing needed is to let yourself be guided and enjoy.
Wild Walk
Berta Garriga will guide us on a relaxing walk through Can Vital, discovering edible wild plants and their benefits and uses in our daily lives. You will connect with nature and be amazed by everything it has to offer.
Sound Bath
Sonotherapy (or Sound Bath) uses the sound of the voice and certain devices or musical instruments with the aim of restoring harmony and health, promoting the holistic development of the individual.
Temazcal
The Temazcal is an ancient steam bath rooted in traditional Mexican medicine and the heritage of Native American peoples. Beyond being a steam bath, it is a ritual of rebirth, reconnection, and renewal—a symbolic death to be born again.
Massages
Whole body treatment applying different massage techniques and osteopathy to release tension and giving a deep relaxation resulting in a strong feeling of wellbeing.
Sensorial Wine Tasting
Our local sommelier will guide you through the local wines produced by different wineries of excellent quality. We are committed to showcasing small projects focused on minimal intervention, organic, or biodynamic practices, always in a relaxed and enjoyable way.
Do you want to organize your own retreat?
Can Vital offers yoga setting for your retreat with elements of nature, calmness, sustainable food, hyggelig atmosphere, attractive facilities and support with Meraki.
We would love to hear about your retreat wishes, understand your needs and support you in making it come true.
